There are so many books, classes, and even family members that joyfully prepare us for the next nine months of our lives when we find out we’re expecting. However, once the baby enters the world, we’re not fully prepared for what happens to our bodies next or even the emotional rollercoaster coming our way. In this stage, we’re mostly trying to prepare a new world for our new bundle of joy and we forget to prepare our own selves for our FOURTH trimester.
