The Official Postpartum Blog
The official blof for After Birth Co, detailing postpartum recovery, motherhood and health.
Recent Articles

When the Kicks Don’t Stop: Navigating Phantom K...
If you're a mother who has already given birth but still feels little kicks in your belly, you're not imagining things—and you’re definitely not alone. These are known as phantom...
When the Kicks Don’t Stop: Navigating Phantom K...
If you're a mother who has already given birth but still feels little kicks in your belly, you're not imagining things—and you’re definitely not alone. These are known as phantom...

Navigating Postpartum Anxiety
Motherhood is beautiful, but it can also feel overwhelming—especially in the postpartum period. In this blog post, we explore what postpartum anxiety looks like, how to navigate it with compassion,...
Navigating Postpartum Anxiety
Motherhood is beautiful, but it can also feel overwhelming—especially in the postpartum period. In this blog post, we explore what postpartum anxiety looks like, how to navigate it with compassion,...

When Fathers Feel the Weight: Understanding Pos...
Postpartum depression doesn’t just affect mothers—fathers can experience it too. This post explores the emotional impact of new parenthood on men, the signs of postpartum depression in dads, and how...
When Fathers Feel the Weight: Understanding Pos...
Postpartum depression doesn’t just affect mothers—fathers can experience it too. This post explores the emotional impact of new parenthood on men, the signs of postpartum depression in dads, and how...

Healing Beyond the Surface: Navigating Postpart...
Postpartum acne is a common but often overlooked part of the motherhood journey. In this blog post, we explore why it happens, how to care for your skin gently, and...
Healing Beyond the Surface: Navigating Postpart...
Postpartum acne is a common but often overlooked part of the motherhood journey. In this blog post, we explore why it happens, how to care for your skin gently, and...

When Connection Feels Distant: Struggling to Bo...
Bonding with your baby doesn’t always happen instantly—and that’s okay. In this post, we explore why some mothers struggle to connect postpartum and offer gentle ways to nurture that bond...
When Connection Feels Distant: Struggling to Bo...
Bonding with your baby doesn’t always happen instantly—and that’s okay. In this post, we explore why some mothers struggle to connect postpartum and offer gentle ways to nurture that bond...

The Unexpected Ache: Why Breastfeeding Triggers...
If you're experiencing cramping while breastfeeding, you're not alone. These postpartum contractions are a natural part of your body's healing process. In this post, we explore why they happen, how...
The Unexpected Ache: Why Breastfeeding Triggers...
If you're experiencing cramping while breastfeeding, you're not alone. These postpartum contractions are a natural part of your body's healing process. In this post, we explore why they happen, how...
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